Performance & Recovery Integrated Movement Experts

At PRIME Sports Medicine, we specialize in helping active adults move better, recover smarter, and perform at their best, with a particular focus on stress and recovery care for active women, prenatal and postpartum patients, and competitive athletes.

Whether you're managing a nagging injury, dealing with the physical toll of a demanding lifestyle, or looking to optimize how your body performs and recovers - PRIME was built for you.

Our approach of RELEASE, RESTORE, REINFORCE combines the most effective hands-on techniques and recovery tools with progressive rehabilitation to get you back to your best self, faster.

 

Find your PRIME

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Soft Tissue Therapy

Individualized hands-on techniques can be used to improve tissue mobility, reduce tension, and support healthy movement patterns. Treatment may also include a variety of specialized treatments or tools to further address any soft tissue limitations.
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Chiropractic Care

Chiropractic adjustments and joint mobilizations are used on different areas of the body as needed to restore joint motion, reduce restriction, and improve how your body moves during activity, training, and everyday life.
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Corrective & Rehabilitative Exercise

Individualized exercises are prescribed to restore strength, mobility, and movement control following an injury or to improve how your body moves during activity and daily life.

Why choose PRIME?

Dr. Colleen Ziperovich, owner and founder of PRIME, is a Sports Medicine Chiropractor with a passion for helping active adults, and especially women, move better, recover smarter, and feel like themselves again.

After years in practice and navigating her own journey through stress, grief, and burnout, Dr. Colleen founded PRIME to bring a more intentional, personalized approach to sports medicine care — one that treats the whole person, not just the injury.

Located inside EVOLVE in Downtown Dallas, PRIME is where performance meets recovery.

All about PRIME

Performance. Recovery. Movement Expertise.

For optimal movement, performance, and recovery through all phases of life.
Initial evaluation & treatment

Initial evaluation & treatment

Your initial visit will include a comprehensive assessment of your movement mechanics, a detailed injury history, and goal evaluations, followed by hands-on treatment and chiropractic adjustment. This visit allows time to identify underlying movement limitations and begin care designed to help you move and function at your best.
Personalized Treatment Sessions

Personalized Treatment Sessions

Care at PRIME is thoughtfully tailored to how your body moves and what it needs most that day. Patients can choose from a focused treatment session (Tune-Up) designed for ongoing care, mobility maintenance, and minor areas of restriction, or a longer session (Extended Time) designed for more involved injury care that provides advanced therapies, specialized treatment techniques and movement-based rehabilitation.
Prenatal & Pediatric Care

Prenatal & Pediatric Care

At PRIME our providers are specialized in providing care that supports healthy movement during pregnancy and throughout childhood. We help improve comfort, mobility, and strength throughout pregnancy and postpartum recovery while supporting your child’s movement and development from infancy and beyond.

Stress & Recovery Care

Chronic stress lives in your body. For busy, active women it often shows up as muscle tension, poor sleep, hormonal changes, and workouts that feel harder than they should. At PRIME we help you identify what your body is telling you and build a recovery protocol that fits your real life.

Experience Personalized Care For How Your Body Moves

Schedule your appointment today and start your performance & recovery journey with PRIME
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